Cultivating Compassion through Mindfulness Meditation

What is the relationship between mindfulness meditation and cultivating compassion? Compassion is a shared value across spiritual traditions and is available to everyone. Mindfulness practices are a practical means to free us from the thoughts, beliefs, and emotions that interfere with our ability to treat all people compassionately.

During the webinar, participants will experience various mindfulness practices to assist in the personal development of compassion, as well as learn specific mindfulness tools to offer others to cultivate compassion.

Presenter: Mark A. Dannenfelser, MA, MPS, LPC

SDI Webinar: Cultivating Compassion through Meditation includes:

• Access to online recording of webinar
• PDF participant workbook